Sebastian Cohn 10:28 row
2,331
Meters
10:28.7
Time
2:14.8
Pace
139
Calories
115
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 23 |
| Stroke Count | 247 |
| Drag Factor | 105 |
February 12, 2023 08:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:28.7 | 2,331 | 2:14.8 | 143 | 791 | 23 | 115 |
| 5:00.0 | 1,019 | 2:27.2 | 110 | 677 | 28 | 122 |
| 10:00.0 | 1,205 | 2:04.4 | 181 | 924 | 20 | 126 |
| 10:28.7 | 108 | 2:12.8 | 149 | 813 | 13 | 97 |
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Workout Graph
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