Sebastian Cohn 29:00 row
7,218
Meters
29:00.0
Time
2:00.5
Pace
478
Calories
160
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 22 |
| Stroke Count | 646 |
February 12, 2023 08:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:00.0 | 7,218 | 2:00.5 | 200 | 987 | 22 | 160 |
| 6:00.0 | 1,513 | 1:58.9 | 208 | 1015 | 21 | 159 |
| 12:00.0 | 1,473 | 2:02.1 | 192 | 960 | 22 | 160 |
| 18:00.0 | 1,468 | 2:02.6 | 190 | 953 | 23 | 146 |
| 24:00.0 | 1,591 | 1:53.1 | 242 | 1131 | 24 | 172 |
| 29:00.0 | 1,174 | 2:07.7 | 168 | 877 | 20 | 167 |
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Workout Graph
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