Sebastian Cohn 10:00 row
2,320
Meters
10:00.0
Time
2:09.3
Pace
147
Calories
155
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 24 |
| Stroke Count | 240 |
| Drag Factor | 104 |
February 12, 2023 08:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,320 | 2:09.3 | 162 | 857 | 24 | 155 |
| 2:00.0 | 547 | 1:49.6 | 265 | 1212 | 26 | 167 |
| 4:00.0 | 391 | 2:33.4 | 97 | 633 | 20 | 137 |
| 6:00.0 | 459 | 2:10.7 | 157 | 839 | 24 | 166 |
| 8:00.0 | 411 | 2:25.9 | 112 | 687 | 23 | 138 |
| 10:00.0 | 513 | 1:56.9 | 219 | 1052 | 27 | 168 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.