Sebastian Cohn 3:00 row
821
Meters
3:00.0
Time
1:49.6
Pace
60
Calories
155
Heart Rate
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1214 |
| Stroke Rate | 20 |
| Stroke Count | 60 |
March 05, 2023 08:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 821 | 1:49.6 | 266 | 1214 | 20 | 155 |
| 1:00.0 | 273 | 1:49.8 | 264 | 1207 | 20 | 148 |
| 2:00.0 | 273 | 1:49.8 | 264 | 1207 | 20 | 157 |
| 3:00.0 | 275 | 1:49.0 | 270 | 1227 | 20 | 160 |
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Workout Graph
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