Sebastian Cohn 7:37 row
1,448
Meters
7:37.1
Time
2:37.8
Pace
76
Calories
103
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 21 |
| Stroke Count | 166 |
| Drag Factor | 103 |
March 19, 2023 08:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:37.1 | 1,448 | 2:37.8 | 89 | 606 | 21 | 103 |
| 5:00.0 | 926 | 2:41.9 | 82 | 583 | 26 | 109 |
| 7:37.1 | 523 | 2:30.1 | 103 | 655 | 13 | 97 |
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Workout Graph
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