Sebastian Cohn 5:26 row
1,091
Meters
5:26.0
Time
2:29.4
Pace
59
Calories
109
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 25 |
| Stroke Count | 136 |
| Drag Factor | 104 |
May 21, 2023 08:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:26.0 | 1,091 | 2:29.4 | 105 | 651 | 59 | 25 | 109 |
| 5:00.0 | 1,001 | 2:29.8 | 104 | 648 | 54 | 26 | 133 |
| 5:26.0 | 91 | 2:22.8 | 120 | 692 | 5 | 18 | 85 |
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Workout Graph
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