Sebastian Cohn 5:22 row
1,120
Meters
5:22.8
Time
2:24.1
Pace
63
Calories
118
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 22 |
| Stroke Count | 122 |
| Drag Factor | 104 |
May 28, 2023 08:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:22.8 | 1,120 | 2:24.1 | 117 | 702 | 22 | 118 |
| 5:00.0 | 1,020 | 2:27.0 | 110 | 678 | 23 | 140 |
| 5:22.8 | 100 | 1:54.0 | 236 | 1113 | 18 | 96 |
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Workout Graph
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