Sebastian Cohn 56:00 row
13,088
Meters
56:00.0
Time
2:08.3
Pace
811
Calories
165
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 23 |
| Stroke Count | 1325 |
| Drag Factor | 104 |
June 04, 2023 09:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 56:00.0 | 13,088 | 2:08.3 | 165 | 869 | 23 | 165 |
| 12:00.0 | 2,637 | 2:16.5 | 138 | 773 | 26 | 157 |
| 24:00.0 | 2,903 | 2:04.0 | 184 | 931 | 23 | 167 |
| 36:00.0 | 2,894 | 2:04.3 | 182 | 925 | 23 | 172 |
| 48:00.0 | 2,763 | 2:10.2 | 158 | 844 | 23 | 157 |
| 56:00.0 | 1,891 | 2:06.9 | 171 | 889 | 23 | 174 |
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Workout Graph
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