Sebastian Cohn 2x19:00/1:30r row
9,443
Meters
38:00.0
Time
2:00.7
Pace
623
Calories
175
Heart Rate
| Rest Distance | 28 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 9,471 |
| Overall Time | 41:00.0 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 23 |
| Stroke Count | 882 |
| Drag Factor | 104 |
June 11, 2023 09:06:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:00.0 | 9,443 | 2:00.7 | 199 | 984 | 23 | 175 |
| 19:00.0 | 4,741 | 2:00.2 | 201 | 993 | 23 | 173 |
| 19:00.0 | 4,702 | 2:01.2 | 196 | 976 | 23 | 177 |
| r28 |
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Workout Graph
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