Sebastian Cohn 6:56 row
1,409
Meters
6:56.7
Time
2:27.8
Pace
77
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 23 |
| Stroke Count | 162 |
| Drag Factor | 93 |
September 10, 2023 09:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:56.7 | 1,409 | 2:27.8 | 108 | 672 | 23 |
| 5:00.0 | 980 | 2:33.0 | 98 | 635 | 24 |
| 6:56.7 | 429 | 2:16.0 | 139 | 778 | 22 |
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Workout Graph
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