Sebastian Cohn 11:59 row
2,428
Meters
11:59.6
Time
2:28.1
Pace
135
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 21 |
| Stroke Count | 262 |
| Drag Factor | 89 |
September 24, 2023 09:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:59.6 | 2,428 | 2:28.1 | 108 | 670 | 21 |
| 5:00.0 | 904 | 2:45.9 | 77 | 563 | 25 |
| 10:00.0 | 1,077 | 2:19.2 | 130 | 745 | 21 |
| 11:59.6 | 448 | 2:13.4 | 147 | 806 | 16 |
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Workout Graph
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