Sebastian Cohn 7:04 row
1,499
Meters
7:04.7
Time
2:21.6
Pace
86
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 24 |
| Stroke Count | 172 |
| Drag Factor | 88 |
October 01, 2023 09:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:04.7 | 1,499 | 2:21.6 | 123 | 723 | 24 |
| 5:00.0 | 1,001 | 2:29.8 | 104 | 657 | 25 |
| 7:04.7 | 499 | 2:04.9 | 179 | 917 | 22 |
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Workout Graph
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