Sebastian Cohn 3:00 row
791
Meters
3:00.0
Time
1:53.7
Pace
55
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1117 |
| Stroke Rate | 26 |
| Stroke Count | 79 |
| Drag Factor | 87 |
October 01, 2023 10:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 791 | 1:53.7 | 238 | 1117 | 26 |
| 1:00.0 | 260 | 1:55.3 | 228 | 1084 | 25 |
| 2:00.0 | 242 | 2:03.9 | 184 | 932 | 24 |
| 3:00.0 | 289 | 1:43.8 | 313 | 1376 | 30 |
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Workout Graph
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