Sebastian Cohn 30:00 row
7,050
Meters
30:00.0
Time
2:07.6
Pace
460
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 19 |
| Stroke Count | 573 |
| Drag Factor | 90 |
October 22, 2023 10:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,050 | 2:07.6 | 168 | 878 | 19 |
| 6:00.0 | 1,425 | 2:06.3 | 174 | 897 | 20 |
| 12:00.0 | 1,290 | 2:19.5 | 129 | 743 | 17 |
| 18:00.0 | 1,386 | 2:09.8 | 160 | 849 | 19 |
| 24:00.0 | 1,458 | 2:03.4 | 186 | 940 | 19 |
| 30:00.0 | 1,491 | 2:00.7 | 199 | 984 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.