Sebastian Cohn 11:43 row
2,516
Meters
11:43.9
Time
2:19.8
Pace
147
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 21 |
| Stroke Count | 248 |
| Drag Factor | 109 |
November 12, 2023 09:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:43.9 | 2,516 | 2:19.8 | 128 | 740 | 21 |
| 5:00.0 | 946 | 2:38.5 | 88 | 602 | 25 |
| 10:00.0 | 1,208 | 2:04.1 | 183 | 929 | 20 |
| 11:43.9 | 362 | 2:23.5 | 118 | 707 | 14 |
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Workout Graph
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