Sebastian Cohn 50:01 row
11,382
Meters
50:01.1
Time
2:11.8
Pace
689
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 21 |
| Stroke Count | 1081 |
| Drag Factor | 129 |
December 24, 2023 10:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:01.1 | 11,382 | 2:11.8 | 153 | 826 | 689 | 21 |
| 5:00.0 | 1,148 | 2:10.6 | 157 | 828 | 69 | 22 |
| 10:00.0 | 1,177 | 2:07.4 | 169 | 876 | 73 | 23 |
| 15:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 21 |
| 20:00.0 | 1,134 | 2:12.2 | 151 | 804 | 67 | 21 |
| 25:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 21 |
| 30:00.0 | 1,133 | 2:12.3 | 151 | 816 | 68 | 21 |
| 35:00.0 | 1,149 | 2:10.5 | 157 | 828 | 69 | 22 |
| 40:00.0 | 1,182 | 2:06.9 | 171 | 888 | 74 | 22 |
| 45:00.0 | 1,082 | 2:18.6 | 131 | 744 | 62 | 20 |
| 50:01.1 | 1,151 | 2:10.7 | 156 | 896 | 75 | 23 |
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Workout Graph
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