Sebastian Cohn 7:45 row
2,005
Meters
7:45.7
Time
1:56.1
Pace
137
Calories
158
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1069 |
| Stroke Rate | 18 |
| Stroke Count | 141 |
| Drag Factor | 120 |
January 04, 2024 18:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:45.7 | 2,005 | 1:56.1 | 223 | 1069 | 18 | 158 |
| 5:00.0 | 1,315 | 1:54.0 | 236 | 1111 | 17 | 160 |
| 7:45.7 | 690 | 2:00.0 | 202 | 995 | 20 | 157 |
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Workout Graph
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