Sebastian Cohn 6x1:00/1:00r row
1,946
Meters
6:00.0
Time
1:32.4
Pace
179
Calories
175
Heart Rate
| Rest Distance | 667 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,613 |
| Overall Time | 12:00.0 |
| Average Watts | 442 |
|---|---|
| Calories Per Hour | 1822 |
| Stroke Rate | 29 |
| Stroke Count | 270 |
| Drag Factor | 117 |
January 09, 2024 18:30:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,946 | 1:32.4 | 442 | 1822 | 29 | 175 |
| 1:00.0 | 319 | 1:34.0 | 421 | 1748 | 29 | 167 |
| 1:00.0 | 322 | 1:33.1 | 433 | 1789 | 30 | 173 |
| 1:00.0 | 324 | 1:32.5 | 441 | 1817 | 30 | 177 |
| 1:00.0 | 325 | 1:32.3 | 445 | 1831 | 30 | 177 |
| 1:00.0 | 326 | 1:32.0 | 449 | 1845 | 30 | 178 |
| 1:00.0 | 330 | 1:30.9 | 466 | 1903 | 30 | 180 |
| r667 |
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Workout Graph
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