Sebastian Cohn 5:16 row
1,027
Meters
5:16.9
Time
2:34.2
Pace
54
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 17 |
| Stroke Count | 94 |
| Drag Factor | 110 |
January 14, 2024 10:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:16.9 | 1,027 | 2:34.2 | 95 | 627 | 17 |
| 5:00.0 | 968 | 2:34.9 | 94 | 623 | 18 |
| 5:16.9 | 59 | 2:23.2 | 119 | 710 | 15 |
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Workout Graph
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