9:43.2 row on November 06, 2008

Sebastian Cohn 9:43.2 row

3,000

Meters

9:43.2

Time

1:37.2

Pace

261

Calories

Average Watts	381
Calories Per Hour	1611

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

6x 500m on 1 min rest- avg split 1:37.2