Sebastian Cohn 7:54 row
1,529
Meters
7:54.8
Time
2:35.2
Pace
82
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 19 |
| Stroke Count | 157 |
| Drag Factor | 118 |
January 30, 2024 18:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:54.8 | 1,529 | 2:35.2 | 94 | 621 | 19 |
| 5:00.0 | 918 | 2:43.3 | 80 | 576 | 19 |
| 7:54.8 | 611 | 2:23.0 | 120 | 711 | 21 |
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Workout Graph
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