Sebastian Cohn 7:23 row
1,505
Meters
7:23.7
Time
2:27.4
Pace
83
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 23 |
| Stroke Count | 173 |
| Drag Factor | 113 |
February 01, 2024 07:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:23.7 | 1,505 | 2:27.4 | 109 | 676 | 23 |
| 5:00.0 | 999 | 2:30.1 | 103 | 655 | 26 |
| 7:23.7 | 506 | 2:21.9 | 122 | 720 | 17 |
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Workout Graph
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