Sebastian Cohn 4:40 row
1,265
Meters
4:40.8
Time
1:50.9
Pace
92
Calories
146
Heart Rate
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1181 |
| Stroke Rate | 22 |
| Stroke Count | 103 |
| Drag Factor | 118 |
February 15, 2024 18:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:40.8 | 1,265 | 1:50.9 | 256 | 1181 | 22 | 146 |
| 4:40.8 | 1,265 | 1:50.9 | 256 | 1181 | 22 | 146 |
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