Sebastian Cohn 10000m row
10,000
Meters
35:47.0
Time
1:47.3
Pace
753
Calories
177
Heart Rate
| Average Watts | 283 |
|---|---|
| Calories Per Hour | 1273 |
| Stroke Rate | 23 |
| Stroke Count | 848 |
| Drag Factor | 116 |
February 16, 2024 08:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:47.0 | 10,000 | 1:47.3 | 283 | 1273 | 23 | 177 |
| 3:33.9 | 1,000 | 1:46.9 | 286 | 1284 | 24 | 164 |
| 3:34.7 | 2,000 | 1:47.3 | 283 | 1273 | 23 | 170 |
| 3:34.8 | 3,000 | 1:47.4 | 283 | 1272 | 24 | 174 |
| 3:35.0 | 4,000 | 1:47.5 | 282 | 1269 | 23 | 176 |
| 3:34.8 | 5,000 | 1:47.4 | 283 | 1272 | 24 | 178 |
| 3:36.6 | 6,000 | 1:48.3 | 276 | 1248 | 23 | 179 |
| 3:36.8 | 7,000 | 1:48.4 | 275 | 1245 | 24 | 181 |
| 3:37.2 | 8,000 | 1:48.6 | 273 | 1240 | 23 | 181 |
| 3:35.7 | 9,000 | 1:47.8 | 279 | 1260 | 24 | 182 |
| 3:27.4 | 10,000 | 1:43.7 | 314 | 1380 | 25 | 186 |
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Workout Graph
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