Sebastian Cohn 3:00 row
834
Meters
3:00.0
Time
1:47.9
Pace
62
Calories
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1258 |
| Stroke Rate | 30 |
| Stroke Count | 90 |
| Drag Factor | 113 |
February 22, 2024 07:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:00.0 | 834 | 1:47.9 | 279 | 1258 | 62 | 30 |
| 1:00.0 | 298 | 1:40.6 | 343 | 1480 | 24 | 30 |
| 2:00.0 | 263 | 1:54.0 | 236 | 1111 | 18 | 28 |
| 3:00.0 | 274 | 1:49.4 | 267 | 1217 | 20 | 32 |
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Workout Graph
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