Sebastian Cohn 42195m row
42,195m
Meters
2:43:30.1
Time
1:56.2
Pace
2903
Calories
171
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1066 |
| Stroke Rate | 21 |
| Stroke Count | 3464 |
| Drag Factor | 115 |
May 11, 2024 10:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:43:30.1 | 42,195m | 1:56.2 | 223 | 1066 | 21 | 171 |
| 19:40.5 | 5,000m | 1:58.0 | 213 | 1032 | 21 | 152 |
| 19:34.0 | 10,000m | 1:57.4 | 216 | 1044 | 21 | 159 |
| 19:32.4 | 15,000m | 1:57.2 | 217 | 1047 | 21 | 163 |
| 19:27.0 | 20,000m | 1:56.7 | 220 | 1057 | 21 | 169 |
| 19:24.5 | 25,000m | 1:56.4 | 222 | 1062 | 21 | 172 |
| 19:21.0 | 30,000m | 1:56.1 | 224 | 1069 | 21 | 174 |
| 19:17.3 | 35,000m | 1:55.7 | 226 | 1077 | 21 | 179 |
| 19:08.2 | 40,000m | 1:54.8 | 231 | 1095 | 21 | 184 |
| 8:05.2 | 42,195m | 1:50.5 | 259 | 1192 | 22 | 192 |
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Workout Graph
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