Sebastian Cohn 15:03 row
3,671
Meters
15:03.4
Time
2:03.0
Pace
241
Calories
146
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 22 |
| Stroke Count | 349 |
| Drag Factor | 116 |
May 15, 2024 11:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:03.4 | 3,671 | 2:03.0 | 188 | 946 | 22 | 146 |
| 5:00.0 | 1,053 | 2:22.4 | 121 | 716 | 28 | 129 |
| 10:00.0 | 1,309 | 1:54.5 | 233 | 1100 | 20 | 154 |
| 15:00.0 | 1,305 | 1:54.9 | 230 | 1093 | 21 | 161 |
| 15:03.4 | 5 | 5:40.0 | 9 | 330 | 0 | 142 |
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Workout Graph
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