Sebastian Cohn 10:00 row
2,369
Meters
10:00.0
Time
2:06.6
Pace
152
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 24 |
| Stroke Count | 240 |
| Drag Factor | 87 |
June 09, 2024 10:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,369 | 2:06.6 | 172 | 893 | 152 | 24 |
| 2:00.0 | 545 | 1:50.0 | 262 | 1202 | 40 | 25 |
| 4:00.0 | 415 | 2:24.5 | 116 | 698 | 23 | 21 |
| 6:00.0 | 506 | 1:58.5 | 210 | 1022 | 34 | 25 |
| 8:00.0 | 404 | 2:28.5 | 107 | 667 | 22 | 22 |
| 10:00.0 | 500 | 2:00.0 | 203 | 997 | 33 | 27 |
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Workout Graph
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