Sebastian Cohn 9:21 row
1,905
Meters
9:21.8
Time
2:27.4
Pace
105
Calories
107
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 23 |
| Stroke Count | 213 |
| Drag Factor | 139 |
July 14, 2024 09:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:21.8 | 1,905 | 2:27.4 | 109 | 675 | 23 | 107 |
| 5:00.0 | 1,006 | 2:29.1 | 106 | 663 | 25 | 113 |
| 9:21.8 | 899 | 2:25.6 | 113 | 690 | 21 | 101 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.