Sebastian Cohn 9:48 row
2,205
Meters
9:48.0
Time
2:13.3
Pace
131
Calories
115
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 23 |
| Stroke Count | 222 |
| Drag Factor | 116 |
July 18, 2024 07:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:48.0 | 2,205 | 2:13.3 | 148 | 808 | 23 | 115 |
| 5:00.0 | 1,100 | 2:16.3 | 138 | 775 | 26 | 126 |
| 9:48.0 | 1,105 | 2:10.3 | 158 | 844 | 20 | 105 |
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Workout Graph
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