Sebastian Cohn 1323m row
1,323
Meters
4:48.3
Time
1:48.9
Pace
105
Calories
175
Heart Rate
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1231 |
| Stroke Rate | 26 |
| Stroke Count | 118 |
| Drag Factor | 118 |
August 02, 2024 10:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:48.3 | 1,323 | 1:48.9 | 271 | 1231 | 26 | 175 |
| 1:41.6 | 500 | 1:41.6 | 334 | 1448 | 27 | 165 |
| 1:42.0 | 1,000 | 1:42.0 | 330 | 1435 | 27 | 181 |
| 1:07.7 | 1,323 | 1:44.7 | 304 | 1346 | 24 | 180 |
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Workout Graph
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