Sebastian Cohn 10:09 row
2,184
Meters
10:09.9
Time
2:19.6
Pace
127
Calories
116
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 23 |
| Stroke Count | 240 |
| Drag Factor | 86 |
September 13, 2024 07:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:09.9 | 2,184 | 2:19.6 | 129 | 742 | 23 | 116 |
| 5:00.0 | 964 | 2:35.6 | 93 | 619 | 26 | 117 |
| 10:00.0 | 1,193 | 2:05.7 | 176 | 906 | 22 | 130 |
| 10:09.9 | 27 | 3:03.3 | 57 | 495 | 7 | 103 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.