Sebastian Cohn 11:21 row
2,413
Meters
11:21.1
Time
2:21.1
Pace
138
Calories
122
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 21 |
| Stroke Count | 240 |
| Drag Factor | 100 |
September 15, 2024 09:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:21.1 | 2,413 | 2:21.1 | 125 | 728 | 21 | 122 |
| 5:00.0 | 1,017 | 2:27.4 | 109 | 675 | 25 | 119 |
| 10:00.0 | 1,123 | 2:13.5 | 147 | 805 | 19 | 151 |
| 11:21.1 | 274 | 2:27.9 | 108 | 671 | 15 | 96 |
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Workout Graph
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