Sebastian Cohn 11:07 row
2,307
Meters
11:07.0
Time
2:24.5
Pace
130
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 21 |
| Stroke Count | 243 |
| Drag Factor | 100 |
September 27, 2024 07:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:07.0 | 2,307 | 2:24.5 | 116 | 698 | 21 |
| 5:00.0 | 955 | 2:37.0 | 90 | 610 | 26 |
| 10:00.0 | 1,103 | 2:15.9 | 139 | 778 | 18 |
| 11:07.0 | 249 | 2:14.5 | 144 | 794 | 19 |
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Workout Graph
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