Sebastian Cohn 10:15 row
2,142
Meters
10:15.0
Time
2:23.5
Pace
121
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 21 |
| Stroke Count | 216 |
| Drag Factor | 110 |
October 10, 2024 18:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:15.0 | 2,142 | 2:23.5 | 118 | 707 | 21 |
| 5:00.0 | 992 | 2:31.2 | 101 | 648 | 25 |
| 10:00.0 | 1,123 | 2:13.5 | 147 | 805 | 18 |
| 10:15.0 | 28 | 4:27.8 | 18 | 362 | 9 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.