Sebastian Cohn 3:00 row
832
Meters
3:00.0
Time
1:48.1
Pace
62
Calories
155
Heart Rate
| Average Watts | 277 |
|---|---|
| Calories Per Hour | 1251 |
| Stroke Rate | 29 |
| Stroke Count | 88 |
| Drag Factor | 94 |
November 01, 2024 07:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:00.0 | 832 | 1:48.1 | 277 | 1251 | 62 | 29 | 155 |
| 1:00.0 | 296 | 1:41.3 | 336 | 1457 | 24 | 30 | 145 |
| 2:00.0 | 263 | 1:54.0 | 236 | 1111 | 18 | 28 | 162 |
| 3:00.0 | 275 | 1:49.0 | 270 | 1227 | 20 | 30 | 160 |
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Workout Graph
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