Sebastian Cohn 3:00 row
867
Meters
3:00.0
Time
1:43.8
Pace
68
Calories
165
Heart Rate
| Average Watts | 313 |
|---|---|
| Calories Per Hour | 1360 |
| Stroke Rate | 30 |
| Stroke Count | 91 |
| Drag Factor | 94 |
November 01, 2024 07:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:00.0 | 867 | 1:43.8 | 313 | 1360 | 68 | 30 | 165 |
| 1:00.0 | 291 | 1:43.0 | 319 | 1380 | 23 | 30 | 158 |
| 2:00.0 | 285 | 1:45.2 | 300 | 1320 | 22 | 30 | 167 |
| 3:00.0 | 291 | 1:43.0 | 319 | 1380 | 23 | 31 | 171 |
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Workout Graph
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