Sebastian Cohn 6x1:00/1:00r row
1,897
Meters
6:00.0
Time
1:34.8
Pace
168
Calories
175
Heart Rate
| Rest Distance | 755 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,652 |
| Overall Time | 12:00.0 |
| Average Watts | 410 |
|---|---|
| Calories Per Hour | 1709 |
| Stroke Rate | 29 |
| Stroke Count | 260 |
| Drag Factor | 119 |
November 14, 2024 18:46:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,897 | 1:34.8 | 410 | 1709 | 29 | 175 |
| 1:00.0 | 316 | 1:34.9 | 409 | 1707 | 29 | 161 |
| 1:00.0 | 316 | 1:34.9 | 409 | 1707 | 29 | 175 |
| 1:00.0 | 317 | 1:34.6 | 413 | 1721 | 29 | 179 |
| 1:00.0 | 316 | 1:34.9 | 409 | 1707 | 29 | 177 |
| 1:00.0 | 316 | 1:34.9 | 409 | 1707 | 29 | 181 |
| 1:00.0 | 316 | 1:34.9 | 409 | 1707 | 29 | 179 |
| r755 |
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Workout Graph
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