Sebastian Cohn 5:01 row
1,029
Meters
5:01.8
Time
2:26.6
Pace
57
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 22 |
| Stroke Count | 115 |
| Drag Factor | 67 |
November 14, 2024 19:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:01.8 | 1,029 | 2:26.6 | 111 | 681 | 22 |
| 5:00.0 | 1,027 | 2:26.0 | 112 | 686 | 23 |
| 5:01.8 | 2 | 7:30.0 | 4 | 313 | 0 |
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Workout Graph
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