Sebastian Cohn 12:06 row
3,150
Meters
12:06.0
Time
1:55.2
Pace
219
Calories
139
Heart Rate
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1087 |
| Stroke Rate | 20 |
| Stroke Count | 248 |
| Drag Factor | 110 |
December 04, 2024 07:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:06.0 | 3,150 | 1:55.2 | 229 | 1087 | 20 | 139 |
| 5:00.0 | 1,286 | 1:56.6 | 221 | 1059 | 20 | 148 |
| 10:00.0 | 1,319 | 1:53.7 | 238 | 1119 | 21 | 157 |
| 12:06.0 | 546 | 1:55.3 | 228 | 1084 | 23 | 112 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.