Sebastian Cohn 5:45 row
1,282
Meters
5:45.7
Time
2:14.8
Pace
75
Calories
123
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 23 |
| Stroke Count | 135 |
| Drag Factor | 108 |
December 06, 2024 07:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:45.7 | 1,282 | 2:14.8 | 143 | 791 | 23 | 123 |
| 5:00.0 | 1,102 | 2:16.1 | 139 | 777 | 24 | 139 |
| 5:45.7 | 180 | 2:06.9 | 171 | 888 | 20 | 108 |
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Workout Graph
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