Sebastian Cohn 55:00 row
12,470
Meters
55:00.0
Time
2:12.3
Pace
762
Calories
152
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 21 |
| Stroke Count | 1176 |
| Drag Factor | 98 |
January 05, 2025 10:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:00.0 | 12,470 | 2:12.3 | 151 | 819 | 21 | 152 |
| 11:00.0 | 2,277 | 2:24.9 | 115 | 695 | 21 | 138 |
| 22:00.0 | 2,479 | 2:13.1 | 148 | 810 | 21 | 140 |
| 33:00.0 | 2,573 | 2:08.2 | 166 | 870 | 21 | 157 |
| 44:00.0 | 2,733 | 2:00.7 | 199 | 984 | 23 | 177 |
| 55:00.0 | 2,408 | 2:17.0 | 136 | 768 | 21 | 148 |
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Workout Graph
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