Sebastian Cohn 6:23 row
1,252
Meters
6:23.4
Time
2:33.1
Pace
67
Calories
97
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 23 |
| Stroke Count | 146 |
| Drag Factor | 83 |
January 31, 2025 07:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:23.4 | 1,252 | 2:33.1 | 98 | 635 | 23 | 97 |
| 5:00.0 | 972 | 2:34.3 | 95 | 627 | 25 | 119 |
| 6:23.4 | 281 | 2:28.3 | 107 | 668 | 17 | 75 |
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Workout Graph
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