Sebastian Cohn 10:00 row
2,504
Meters
10:00.0
Time
1:59.8
Pace
164
Calories
148
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 24 |
| Stroke Count | 242 |
| Drag Factor | 83 |
February 02, 2025 10:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,504 | 1:59.8 | 204 | 1000 | 24 | 148 |
| 2:00.0 | 498 | 2:00.4 | 200 | 988 | 24 | 147 |
| 4:00.0 | 484 | 2:03.9 | 184 | 932 | 23 | 140 |
| 6:00.0 | 504 | 1:59.0 | 207 | 1013 | 24 | 150 |
| 8:00.0 | 512 | 1:57.1 | 217 | 1048 | 25 | 152 |
| 10:00.0 | 506 | 1:58.5 | 210 | 1022 | 25 | 155 |
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Workout Graph
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