Sebastian Cohn 5:00 row
1,251
Meters
5:00.0
Time
1:59.9
Pace
82
Calories
153
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 26 |
| Stroke Count | 132 |
| Drag Factor | 82 |
February 02, 2025 10:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,251 | 1:59.9 | 203 | 998 | 26 | 153 |
| 1:00.0 | 274 | 1:49.4 | 267 | 1217 | 28 | 150 |
| 2:00.0 | 234 | 2:08.2 | 166 | 871 | 24 | 148 |
| 3:00.0 | 257 | 1:56.7 | 220 | 1057 | 27 | 159 |
| 4:00.0 | 256 | 1:57.1 | 217 | 1048 | 27 | 157 |
| 5:00.0 | 231 | 2:09.8 | 160 | 849 | 26 | 155 |
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Workout Graph
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