Sebastian Cohn 12:20 row
2,465
Meters
12:20.8
Time
2:30.2
Pace
134
Calories
113
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 24 |
| Stroke Count | 302 |
| Drag Factor | 83 |
February 07, 2025 07:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:20.8 | 2,465 | 2:30.2 | 103 | 655 | 24 | 113 |
| 5:00.0 | 910 | 2:44.8 | 78 | 568 | 27 | 139 |
| 10:00.0 | 1,065 | 2:20.8 | 125 | 731 | 23 | 118 |
| 12:20.8 | 491 | 2:23.3 | 119 | 708 | 24 | 82 |
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Workout Graph
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