Sebastian Cohn 9:20 row
1,959
Meters
9:20.3
Time
2:23.0
Pace
112
Calories
104
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 23 |
| Stroke Count | 216 |
| Drag Factor | 84 |
February 09, 2025 09:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:20.3 | 1,959 | 2:23.0 | 120 | 711 | 23 | 104 |
| 5:00.0 | 970 | 2:34.6 | 95 | 625 | 24 | 121 |
| 9:20.3 | 989 | 2:11.5 | 154 | 828 | 22 | 87 |
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Workout Graph
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