Sebastian Cohn 3x9:00/2:00r row
6,638
Meters
27:00.0
Time
2:02.0
Pace
433
Calories
167
Heart Rate
| Rest Distance | 201 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,839 |
| Overall Time | 33:00.0 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 22 |
| Stroke Count | 629 |
| Drag Factor | 82 |
February 14, 2025 07:50:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:00.0 | 6,638 | 2:02.0 | 193 | 962 | 22 | 167 |
| 9:00.0 | 2,168 | 2:04.5 | 181 | 923 | 21 | 157 |
| 9:00.0 | 2,204 | 2:02.5 | 190 | 955 | 23 | 168 |
| 9:00.0 | 2,267 | 1:59.1 | 207 | 1013 | 24 | 177 |
| r201 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.