Sebastian Cohn 9:29 row
1,959
Meters
9:29.8
Time
2:25.4
Pace
110
Calories
109
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 23 |
| Stroke Count | 219 |
| Drag Factor | 83 |
February 16, 2025 09:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:29.8 | 1,959 | 2:25.4 | 114 | 691 | 23 | 109 |
| 5:00.0 | 949 | 2:38.0 | 89 | 605 | 25 | 117 |
| 9:29.8 | 1,010 | 2:13.5 | 147 | 805 | 21 | 101 |
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