Sebastian Cohn 8:08 row
1,772
Meters
8:08.8
Time
2:17.9
Pace
103
Calories
119
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 23 |
| Stroke Count | 191 |
| Drag Factor | 83 |
February 21, 2025 07:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:08.8 | 1,772 | 2:17.9 | 133 | 759 | 23 | 119 |
| 5:00.0 | 1,039 | 2:24.3 | 116 | 700 | 26 | 136 |
| 8:08.8 | 733 | 2:08.7 | 164 | 863 | 20 | 102 |
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Workout Graph
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